Source: Fit N Well
By Lou Mudge published inFeatures November 9 , 2025
Yoga is great for the mind and body, with physical benefits ranging from improved mobility and posture to pain management and stress reduction.
This flow, designed by instructor Melissa Jill Clark, founder of Alive with Melissa, has been created to help soothe an overwhelmed nervous system, as well as gently stretch your whole body and improve joint mobility.
Clark works with senior citizens, so this flow is low impact and easy on the joints, while also having an energizing effect.
December 12, 2025
Source: Fit N Well By Lou Mudge published inFeatures November 9 , 2025 Yoga is great for the mind and body, with physical benefits ranging from improved mobility and posture to pain management and stress reduction. This flow, designed by instructor Melissa Jill Clark, founder of Alive with Melissa, has been created to help soothe an overwhelmed nervous . . . Read More
November 11, 2025
Source: Around Wellington November 1 , 2025 Written by: By Jaime Joshi Elder Indiana Jones and 87-year-old Kenneth Borow might be miles apart from one each other in terms of what they did for a living, the places they’ve been and the fact that Indiana Jones is a fictional character and Kenneth is a very . . . Read More
October 31, 2025
By Town-Crier Editor October 31, 2025 The spirit of the holiday season will come alive on Sunday, Nov. 2, as Wellington Bay is transformed into a warm, buzzing bazaar for its annual Holiday Boutique. Running from 11 a.m. to 3 p.m., this event is more than a chance to get some holiday shopping done. The . . . Read More
October 17, 2025
Source: Go Town Crier Updated: October 17 , 2025 Wellington Bay Community Walks to End Alzheimer’s Section: Business | Community News Click here to read full article.
October 15, 2025
Source: Around Wellington Bay Updated: October 11 , 2025 Wellington Bay Community Walks to End Alzheimer’s, Highlighting Expertise in Memory Care Written By: admin Click here to read full article.
September 4, 2025
Source: Wellington The MagazineBlog Updated: August 31 , 2025 Wellington Table-Signature dish Written By: James Joshi Elder Click here to read full article.
August 27, 2025
Shared Video Link Presented on You Tube by ALLhealthGO Featuring world-renowned neurologists, leading researchers, and courageous families on the front lines, this special program examines one of the most urgent questions of our time: Can Alzheimer’s be prevented?
August 12, 2025
Source: Featured Health Updated: July 8, 2025 Written By: Melissa J. Clark, Wellness Director at Wellington Bay Click here to read full article.
July 21, 2025
Wilmington, N.C. – Liberty Senior Living is proud to announce its official designation as a 100 Member of the International Council on Active Aging (ICAA), a distinction that places Liberty among a select group of senior living organizations leading the way in wellness innovation. Previously a part of ICAA’s general membership, joining the ranks of . . . Read More
June 8, 2025
Source: Eddie Ritz The Palm Beach Post Updated: June 8, 2025 Wellington Bay (and Dana!) were featured in the Palm Beach Post! Click here to read full article.
